Be The Sacred Reality Your Mind Cannot Say You Are Not
"You and awareness cannot co-exist. If you could be in a state of awareness for one second… the illusion of the 'you' would collapse, and everything would fall into the natural rhythm."
— U.G. Krishnamurti, The Mystique of Enlightenment
The recognition of form is the mind’s activity: naming, comparing, defining. It sorts the world into meaning, identity, and contrast. Useful, but incomplete—it cannot touch the living truth beneath appearances.
Then there is the awareness of what is recognised—a silent, spacious knowing that does not rely on thought. Awareness beholds what the mind names, but without clinging to the name. It sees without interference. This is not a practice, nor a skill to be mastered, but a natural resting—a soft collapse of effort. The knower dissolves, and what is known is presence itself.
From here, the not knowing beingness of awareness itself, that which remains when there is no “you” left to seek.
In this stillness, even knowing dissolves into beingness.
There is no longer awareness of, only what is.
Reality without reference.
Love without opposite.
No centre, no separation, no distance from life. The oneness of love, understanding and beauty. This love is not emotional; it is the substance of reality. The wholeness from which all things arise, and in which all things are already held.
When beingness is known, even the mind is no longer a problem.
Even thought, or sensation, however loud or quiet,
is made of the same love that gives rise to all things.
Experiencing this, the content of thought and sensation becomes less significant
than their substance and source that is understood to be loving beingness itself.
This is not something to achieve, not something to reach,
but something to remember, as if for the first time.
You are the sacred reality of loving beingness.
And so is all that appears to you.
Do you know this is not true?
Open to the possibility it is.
Rest in the openness of not knowing, no matter what.
Do not be disturbed by the challenges of this world.
For, as the Buddhist sage states: “Noone can avoid suffering, not even saints or sages”
Allow the peace of your being speak for itself.
With Love,
Freyja